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Easy Healthy Broccoli Salad with Greek Yogurt Dressing: The Ultimate Crunchy Side Dish

This vibrant broccoli salad features a light Greek yogurt dressing and is packed with fresh vegetables, dried cranberries, and sunflower seeds. Perfect for meal prep, picnics, or as a healthy side dish, it's naturally gluten-free and low in calories.
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Prep Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 4 cups fresh broccoli florets, chopped into bite-sized pieces
  • 1/2 medium red onion, thinly sliced
  • 1 large carrot, shredded or julienned
  • 1/2 cup dried cranberries or raisins
  • 1/4 cup sunflower seeds or sliced almonds
  • 1/4 cup finely chopped red bell pepper (optional)
  • 1 cup plain Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons fresh lemon juice

Method
 

Instructions
  1. Prepare the broccoli by washing thoroughly and cutting florets into small, bite-sized pieces. Optionally blanch for 30 seconds in boiling water then transfer to ice bath for softer texture.
  2. Combine salad ingredients in a large mixing bowl: broccoli florets, sliced red onion, shredded carrot, dried cranberries, sunflower seeds, and red bell pepper if using. Gently toss to distribute evenly.
  3. Make the dressing by whisking together Greek yogurt, apple cider vinegar, honey, Dijon mustard, garlic powder, lemon juice, salt, and pepper in a separate bowl until smooth and creamy.
  4. Pour dressing over salad ingredients and toss gently until everything is well coated. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

Perfect for meal prep - vegetables can be prepped 3 days in advance. The salad keeps well refrigerated for 3-4 days. Customize with apples, walnuts, or feta cheese. Add grilled chicken or chickpeas for a complete meal.