Ingredients
Method
Instructions
- Season and sear the chicken - Pat the chicken breasts dry and season both sides with chili powder, cumin, smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken for 3-4 minutes per side until golden brown. Remove from skillet and set aside.
- Sauté vegetables - In the same skillet, add the diced onion and bell pepper. Sauté for 4-5 minutes until softened. Add minced garlic and cook for another minute until fragrant.
- Make the cheese sauce - Reduce heat to medium and add butter to the skillet. Once melted, whisk in flour and cook for 1 minute to create a roux. Gradually whisk in milk until smooth. Bring to a simmer, then stir in shredded cheeses until melted and creamy. Season with salt and cayenne pepper if using.
- Combine and finish - Return the chicken breasts to the skillet, nestling them into the cheese sauce. Spoon some sauce over the chicken. Transfer the skillet to a preheated 375°F oven and bake for 15-18 minutes, or until chicken reaches 165°F internally.
Notes
Use a meat thermometer to ensure chicken reaches exactly 165°F. For optimal tenderness, don't overcook the chicken. Adjust sauce consistency with additional milk if too thick. Control heat level by adjusting cayenne pepper amount.
